About us
Why choose North Beach Health & Performance?
Created to make high-quality training and health support simple, personalised, and accessible right from your own home. We work with busy individuals and families who want real results without the time, pressure, or intimidation of a gym environment.
Led by a results-driven approach, we combine strength training, nutrition guidance, and lifestyle coaching to help you build sustainable habits that actually stick. Every program starts with a detailed understanding of your goals, current health, and routine so everything we deliver is tailored specifically to you.
In-Home Personal Training
Tailored one-on-one sessions designed to build strength, improve fitness, and get real results in your own space.
In-Home Health Assessments & Movement Screening
Identify imbalances, improve mobility, and reduce injury risk with a comprehensive and personalised assessment.
Nutrition & Lifestyle Review
Practical, easy-to-follow guidance to optimise your nutrition, habits, and overall wellbeing.
pricing
Minimal investment,
Maximum results
At North Beach Health & Performance, we believe in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices.
Single Session (60 min)
Perfect way to experience in-home personal training tailored to you. Whether you’re getting back into fitness, wanting to maximise your home gym or just need a strong reset, each session is personalised to your goals.
$90
per session
+
1 strength training session
+
Expert coaching
+
Convenient in-home sessions
Full Assessment (1.5hr)
Ideal for a full comprehensive assessment giving you a complete picture of your body, lifestyle and performance potential. This session will offer a detailed movement, strength, lifestyle and nutrition review.
$220
total
+
Strength & performance baseline
+
Mobility check
+
Nutrition and lifestyle review
+
Convenient in-home session
5 or 10 Pack Sessions
For those ready to commit our discounted 5 & 10 session packs offer better value helping you stay accountable and build momentum. Consistency is where results happen and these sessions allow for that.
$425/800
total
+
5 or 10 sessions at a discounted rate
+
Faster results
+
Structured training
Ready to transform your health & performance?
There has never been a better time than right now. Dive into your fitness journey with North Beach Health & Performance today.